✅ Tell Mable what's in your fridge and get creative, waste-saving suggestions

✅ Get tasty, balanced recipes tailored to your food preferences and budgets

✅ Need something quick, one-pan, or comforting? Just say the word

✅ Understand the nutrients in your meals without needing to search, scroll, and use data

✅ Discover ingredient swaps that match your goals and receive support in understanding complex food labels 

✅ Ask about macros, vitamins, or how to eat for better energy, immunity, or digestion

✅ Opt in for themed daily wellness reminders (e.g. Mindful Start Monday or Fuel-up Friday)

✅ Make healthy eating approachable, sustainable and feel fresh

✅ Designed to build healthy routines, spark daily motivation, and gently support long-term habit change

✅ Recieve exclusive Mable Well Recipes crafted by our expert partners to add an extra dash of quality to your meals

✅ Expertly reviewed content by registered dietitians and chefs to keep advice practical, safe, and up-to-date

✅ Learn efficiently as our AI is carefully trained on trusted nutrition guidance from leading public health sources